Description
Deliciously creamy avocado toast topped with perfectly cooked eggs, a flavorful breakfast or brunch option.
Ingredients
Scale
- 2 ripe avocados (about 400g)
- 4 large eggs
- 4 slices whole grain or sourdough bread
- 1 tsp salt
- 1/2 tsp pepper
- 2 tbsp olive oil
- Optional toppings: red pepper flakes, fresh herbs, feta cheese
Instructions
- Toast the bread until golden brown, about 5 minutes at 375°F (190°C).
- In a bowl, mash the avocados with salt and pepper until creamy but slightly chunky.
- Cook the eggs to your preference: poach them in simmering water for about 3 minutes or fry them in olive oil until whites are firm and yolks are runny.
- Spread the mashed avocado over each slice of toast and top with an egg.
- Drizzle with olive oil and add optional toppings before serving.
Notes
- Feel free to experiment with different types of bread or toppings.
- For a spicier option, add more red pepper flakes.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 toast with egg
- Calories: 350
- Sugar: 1g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 280mg