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Irresistible Hibachi Zucchini First Image

Hibachi Zucchini


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  • Author: Chef Tasty
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Hibachi Zucchini recipe features fresh and vibrant ingredients, making it a delightful side dish or a light main course.


Ingredients

Scale
  • 2 medium Zucchini
  • 2 tablespoons Vegetable Oil
  • 1 tablespoon Butter
  • 1 tablespoon Minced Ginger
  • 2 cloves Minced Garlic
  • 1 medium Sliced Onion
  • 3 tablespoons Soy Sauce
  • to taste Salt and Black Pepper
  • 2 tablespoons Chopped Scallion Greens
  • 1 tablespoon Toasted Sesame Seeds

Instructions

  1. Start by heating vegetable oil and butter in a large skillet over medium-high heat.
  2. Add the sliced onions to the skillet and sauté for about 2 minutes until softened.
  3. Incorporate minced garlic and ginger, cooking for 30 seconds until fragrant.
  4. Gently introduce zucchini sticks in a single layer and cook undisturbed for 1-2 minutes.
  5. Stir zucchini and onions and cook for an additional 4-5 minutes until tender-crisp and lightly charred.
  6. Drizzle in soy sauce and sesame oil, tossing everything together quickly. Cook for 1 minute.
  7. Plate your Hibachi Zucchini, garnishing with scallion greens and sesame seeds.

Notes

  • Fresh zucchini adds texture and nutrition.
  • Can substitute vegetable oil with sesame oil for added flavor.
  • Butter can be replaced with oil for a vegan option.
  • Use tamari for a gluten-free option.
  • Simple seasonings enhance flavor.
  • Garnish with scallion greens and sesame seeds for freshness and color.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Stir Fry
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 10mg